Start the day with a happy shot! No, we are not talking about a glass of wine but a positive and happy ritual that will put you in a “positive mood” straightaway. Attend this workshop to learn about the 10 most hidden but obvious secrets of happiness that are already available to you! The Happy World Company will introduce you to a whole new happy world. You decide how yours looks like! Tickets £5. Free coffee or tea with your ticket!
Trying to be happy is sometimes compared to chasing a butterfly: the chase is fun, but what will you do when you've caught it? In this philosophical look at the science of happiness and wellbeing, Andy Gibson, founder and "Head Gardener" of Mindapples, discusses what happiness is, some popular ways to get it, and how to be happy without ignoring the sad times too. Tickets £15. Free lunch with your ticket!
Join two of the most innovative happiness movements in the UK for an afternoon of pure joy. Tickets £5. Free coffee or tea with your ticket!
Dr Mark Williamson from Action for Happiness explores some of the practical things we can do to be happier ourselves and to help create a happier and kinder world for everyone. Tickets £20 (or donation). Free entry to live music 9-11pm.
Are you passionate about the work you do? Only 20-30% of people are - which means that most people are leading unfulfilled lives at work.
Is this you? Are you postponing happiness? Tickets £5. Free coffee or tea with your ticket!
International business coach and journalist Mary Fenwick is also an agony aunt for Psychologies magazine, journalist, fundraiser, mother, divorcée and widow. This is an inter-active session for men and women who want to change the world, without losing themselves. Tickets £15. Free lunch with your ticket!
Changemakers are neither wizards nor superheroes, they are humans who feel and share joy, love, purpose, and they also have pains, stubbornness, burnouts and crashes. In this highly interactive session, Servane Mouazan, a social entrepreneur, will go through stories and 5 pillars that provide a balanced foundation for anyone wishing to bring about change! Tickets £20/£15. Free entry to live music 9-11pm.
The Canvas barista and jazz musician Marta hosts a jazz jam session on the first Friday of every month. Here, she joins the Summer of Change festival with a gorgeous evening of tunes under a rainbow canopy of fairy lights.
Feeling empowered and confident in your own, individual path is essential for your wellbeing – how can you use dance as a tool for self-empowerment? Tickets £5. Free coffee or tea with your ticket!